Skin Cancer Prevention

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Skin Cancer Prevention
Skin Cancer Prevention

Skin cancer is a fatal disease that can cause serious health consequences. It is a skin condition which is marked by uncontrolled growth of skin cells. Cancerous skin cell growth can appear on any surface of the skin, including face, lips, chest, neck, arms, palms, legs, ears, and spaces between the toes, genital area and other areas of the body. The most common reason behind the abnormal growth of skin cells is the high exposure to harmful sun rays. It is important to know about skin cancer prevention in order to prevent yourself from succumbing to this life-threatening disease. When talking of skin care prevention, one should also know about the different types of the skin cancer, their causative and risk factors as well as the methods in which each of them can be prevented.

Skin Cancer Prevention For Melanomas and Non-melanomas

Skin cancer largely is divided into two types- melanomas and non-melanomas. The latter are basal cell carcinoma and squamous cell carcinoma, which are common types of skin cancer. Majority of the skin cancer cases treated usually account for non-melanamos skin cancer. Both types of non-melanamos cancer forms are caused due to excessive sun exposure and hence basal cell carcinoma and squamous cell carcinoma can be prevented by avoiding harmful sun rays. Non-melanamos skin cancer can be eliminated if diagnosed in the early stages.

Alternatively, the melanoma skin cancer, which is the most dangerous form of skin cancer, is uncommon. Only very few cases of melanoma is reported each year. This type of skin cancer occurs in the outer layer of the skin-epidermis. Dark moles with uneven edges, brown spots, lesions and dark speckles are some of the warning signs of the melanoma. It is possible to prevent the growth of deadly melanoma without causing any kind of harm if it is detected earlier through the skin care prevention.

Basic Skin cancer Prevention Ways

Cases of skin cancer reported every year is increasing significantly. It is possible to put a stop to the rising rate of skin cancer by following certain basic skin cancer prevention methods. Preventing skin cancer is not bothersome and complex. A person only needs to be a little careful about his skin care and take steps to protect the skin from harmful environmental factors. Introducing lifestyle changes can also help in preventing skin cancer. It is easy and not so expensive to guard against the potential causative factors and risk elements that trigger skin cancer. Here is a list of some of the most common skin care prevention methods that are recommended by experts and proved effective.

  • Earlier skin cancer was mostly associated with older generations. Studies have shown that people over the age of 50 are more exposed to skin cancer. However, today we find even the younger generation equally face higher risk of skin cancer. As young people spend too much time in the sun and hence they are exposed to greater risks of being affected with skin cancer. Proper skin cancer prevention entails protection against the sun rays.
  • Apply sunscreen lotions and creams that guard against the harmful UV rays anytime of the day and year whenever stepping out in the sun. People having light colored hair and fair skin should not expose much of their skin in the strong sun's rays. Be aware if anyone in your family had skin cancer as chances of developing this deadly skin condition increases manifold if you have several family members who had suffered or are suffering from this skin disease.
  • Avoid going out of home without sun protection between 10 a.m. to 4 p.m. as the sun's rays are most powerful during that time. This is mostly recommended for people staying in regions that receive bright sunlight all round the year or those living in regions located at high altitudes.
  • It is recommended not to take out small babies of six months or younger than that too much out in the sun.
  • When stepping out during the day, always try and wear sun-protective clothing to avoid getting too much exposure to harmful rays. Clothes made of light fabrics, wearing hats and sunglasses can protect your hair, skin and eyes. Look for UV protective gears that block complete UVA and UVB light.
  • Avoid excessive use of sun lamps, tanning beds and tanning salons that are linked to numerous cases of melanoma and squamous cell skin cancer.

Besides these common skin cancer prevention tips, one should also make an effort to know of the skin changes and abnormalities that may develop in the skin. Go for regular check-ups and show a doctor if you find a mole or a sore that does not heal. Following simple, easy and effective skin cancer prevention methods and tips can significantly lower your chances of suffering from a fatal skin cancer form.